Tuesday 22 July 2014

Different Ways To Loose Weight

Ok...so after pregnancy it has been so difficult to really loose the pounds I gained. I even tried starving myself by skipping meals at times. A friend of mine recommended the Atkins diet and I thought, what have I got to lose. Surprising enough I lost half a stone by following recipes from the book. It is a very strict diet of low carbs, but it worked! However, to maintain this diet is so hard. You can buy the books cheaper in www.amazon.co.uk 

Smoked mackerel, salad and two spoonfuls of lemon juice.

Then came the Obsidian programme aka juicing. It is a complete detox and you will feel light headed at first as you are only having pure liquid in your system. But it works! I lost 7lbs after the 7day programme. Visit: www.juiceprogrammes.com to order yours now and enjoy a healthy glowing skin while losing weight.

7 day juice programme.

But wait, don't forget that above all this dieting, detoxing, and reducing your food intake you must exercise to help tone your body. I have this hulahoop that I bought in www.ebay.co.uk cheaper than buying it in the shops. It helped tone my tummy (after religiously doing it for 


an hour everyday). I still have a lot to do but I am slowly getting there.

Double Massager
I also started this exercise Debie Sieber's video called Slim In 6 two weeks ago, and I gotta say I have not sweated like that!
Beads of sweat for half hour workout is sooooo good! I lost a whooping half a stone already! Get it from this 
site: www.beachbody.co.uk/SlimIn6 while the offer is still on.

The full pack
I hope this helps! Next time I will show you my progress...please feel free to ask me any questions! LET'S 

DO IT!!!



Friday 11 July 2014

My Precious Son.


My life began when God gave me you!


I wake-up everyday and thank God for blessing me with a precious gift-that's you! I was always determined that I will have a baby at 25, and my mum thought I was crazy! 

When you came, my world became crazy! Crazy enough to do everything for you. I wasn't given a manual on how to look after you that I can assure you. All I had to do was listen to your heartbeat next to mine and voila! Like magic, I am a supermum! My sleepless nights were all worth it, staring at you while you sleep, waiting for your next feed. I became boisterous, and enjoyed every game we play. Your smile that melts my every pain will forever be my gain. We do so many crazy things together! You say the most caring words to ponder. My son, my life began when God gave me you!